Meditation For Beginners-Free Session 2018-06-16 2018-06-16 Europe/London Meditation For Beginners-Free Session

Free “Meditation Session” Ages 12+

“Meditation for Beginners” The meditation, called Isha Kriya, is a simple yet powerful meditation for clarity, health and joy that can be learned by anyone 12 years and older. It does not require previous experience or agility and can be done seated in a chair. In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. How successful you are in life simply depends on how well you can use your mind and body.  

Isha Kriya sessions are conducted by a trained instructor, after which ongoing online support will be available. This session is brought to you by Isha Foundation, an international non-profit aimed at bringing well-being to everyone through yoga and meditation. RSVP link: Ph. 313-451-4742. Walk-ins are welcome.  

Date: Monday, June 16 - 2018

Time: 6:30pm - 7:30pm

For more information:  Detroit@Ishausa.org

Website:  http://www.ishafoundation.org/Ishakriya

YouTube Video:   https://www.youtube.com/watch?v=IKHSvIUlsrw

Meetup: https://www.meetup.com/Isha-Yoga-Detroit-Free-Meditation-Classes/events/

OPTIONAL Information for Website or Newspaper Administrator:

Isha Foundation is an international non-profit organization aiming to bring well-being to everyone through yoga and meditation. Our programs have been well received in libraries around the Detroit Metro area.  Thank you for your consideration in posting this event.

 

 

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  • Saturday, Jun 16,2018
  • Ferndale Area District Library 222 E. Nine Mile Rd., Ferndale, Michigan 48220
  • detroit @ishausa.org
  • 313-451-4742
  • https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/isha-kriya-meditation

About

Free “Meditation Session” Ages 12+

“Meditation for Beginners” The meditation, called Isha Kriya, is a simple yet powerful meditation for clarity, health and joy that can be learned by anyone 12 years and older. It does not require previous experience or agility and can be done seated in a chair. In this one hour session you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. How successful you are in life simply depends on how well you can use your mind and body.  

Isha Kriya sessions are conducted by a trained instructor, after which ongoing online support will be available. This session is brought to you by Isha Foundation, an international non-profit aimed at bringing well-being to everyone through yoga and meditation. RSVP link: Ph. 313-451-4742. Walk-ins are welcome.  

Date: Monday, June 16 - 2018

Time: 6:30pm - 7:30pm

For more information:  Detroit@Ishausa.org

Website:  http://www.ishafoundation.org/Ishakriya

YouTube Video:   https://www.youtube.com/watch?v=IKHSvIUlsrw

Meetup: https://www.meetup.com/Isha-Yoga-Detroit-Free-Meditation-Classes/events/

OPTIONAL Information for Website or Newspaper Administrator:

Isha Foundation is an international non-profit organization aiming to bring well-being to everyone through yoga and meditation. Our programs have been well received in libraries around the Detroit Metro area.  Thank you for your consideration in posting this event.